Massage therapy is an essential component of physical health and wellness. It is a type of manual therapy that...
Physiotherapy is a highly effective treatment for a wide range of physical conditions, but despite its popularity, there are...
You may not aware of many different ways you use your shoulder muscles every day for example lifting a...
Headaches are a pain without any doubt. But, a migraine just tops the list of being irritating and annoying....
Lifestyle changes and unhealthy dietary habits have caused our bodies to fall sick quicker and worse than before. And...
Covid-19 or the coronavirus has reached its lethal stage. It has swept so many states of its people and...
Undergoing physiotherapy is a different kind of pain, altogether. One, the injury causes so much physical pain. Second, chaos...
Did you pick up some heavy load on your shoulder? Now, is it sore? You can experience swelling and...
Dropping temperature brings not only cold and cold-related ailments but also accompanies an intense feeling of existing pain. It...
Flexibility is not the same as stretching! This is the first misconception that people often perceive about flexibility. To...
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