Lifestyle changes and unhealthy dietary habits have caused our bodies to fall sick quicker and worse than before. And...
Covid-19 or the coronavirus has reached its lethal stage. It has swept so many states of its people and...
Undergoing physiotherapy is a different kind of pain, altogether. One, the injury causes so much physical pain. Second, chaos...
Did you pick up some heavy load on your shoulder? Now, is it sore? You can experience swelling and...
Dropping temperature brings not only cold and cold-related ailments but also accompanies an intense feeling of existing pain. It...
Flexibility is not the same as stretching! This is the first misconception that people often perceive about flexibility. To...
When it comes to safe and effective exercise methods, stretching has the longest history. Various rehab professionals say that...
Laser therapy, commonly known as cold laser therapy or even low-level laser therapy is a recent technology solution that...
Not every pain resides or goes away with medications. Some body aches need to be addressed by therapists or...
Are you suffering from pain in your foot, back or knee? If yes, you can benefit from orthotics. The...