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The Link Between Foot Health and Overall Well-Being
Recent Post For the average person considering health, the conversation often focuses on diet, exercise and mental well-being. But foot health is something that usually goes ignored. Your feet are the base on which your body stands and moves, so make sure that they can stand or move in comfort.
Common Mistakes People Make When Wearing Compression Stockings
Recent Post Compression stockings have been proven to improve circulation, reduce swelling, and prevent issues like varicose veins and deep vein thrombosis (DVT). The problem comes when they are not able to work properly or worse, make us feel uncomfortable. We see several patients at WestBram Physiotherapy & Wellness who
Laser Therapy for Seniors in Brampton: A Non-Invasive Option for Pain Relief
Recent Post Chronic pain is just an unfortunate fact of life for many seniors, something they have to deal with daily. WestBram Physiotherapy & Wellness provides laser therapy, a safe and non-invasive, drug-free option to help elderly residents of Brampton live more comfortably and move more freely. Understanding Laser Therapy
Children and Elbow Braces: When Should Kids Use Them?
Recent Post Children are inherently active, curious, and often fearless, leaving them more vulnerable to falls, strains, and sports-related injuries. Although most minor bumps and bruises can heal on their own, some elbow injuries require a little extra support to recover. A non-invasive yet effective solution is to use elbow
Braces vs. Orthotics: What’s the Difference and Which Do You Need?
Recent Post When it comes to treating pain, increasing mobility, or recovering from an injury, a brace or an orthosis are two of the most common options. Although both support and functionality-enhancing, the two serve different roles — and making the right choice can have a significant impact on how
Can Acupuncture Help with Chronic Pain? Here’s What You Need to Know
Recent Post Living with chronic pain is exhausting and painful. From chronic back pain to migraines, arthritis, or fibromyalgia, a lot of people look for alternatives to drug or surgical treatment plans. One such alternative that is becoming more and more accepted by both Western physicians and patients is acupuncture, a traditional form
6 Effective Hands-On Techniques in Physiotherapy
Recent Post Physiotherapy isn’t just about exercises and fancy equipment. Most recovery work is hands-on, with practitioners applying their trained techniques to particular body areas. These techniques can be great for opening up mobility, reducing pain, and making you feel like yourself again. WestBram Physiotherapy & Wellness in Brampton uses
How Custom Braces Can Improve Your Quality of Life
Recent Post Sometimes, small changes make the biggest difference in our health and daily comfort. For people with musculatory diseases or other conditions of the sort, custom braces are one such innovation. They provide support, stability, and relief to many who have missed it in a sense over their lives.
How Physiotherapy Can Help Improve Your Posture and Alignment in Brampton
Recent Post Good posture is an essential element in good overall health, but it can be hard to remember during everyday life. Poor posture might be causing your back pain, neck discomfort, or tight muscles. Fortunately, physiotherapy will help. At West Bram Physio in Brampton, however, we can offer the
Injury Recovery with Exercise Therapy: Get Back to Feeling Your Best
Recent Post Recovering from an injury can be tough, especially when pain makes it hard to do daily activities. However, exercise therapy is a proven way to help with recovery, reduce pain, and improve your overall well-being. At Westbram Physio, we focus on the power of movement to help you