You may not aware of many different ways you use your shoulder muscles every day for example lifting a basket of laundry, typing on a keyboard, or reaching for something across a table, can become painful. The shoulder is a complex joint that can move in many directions.
Pain in the shoulder can lead to several problems within the shoulder joint or an issue with the tissues surrounding the shoulder. So, if you have any kind of pain in your shoulders, it is important to get in touch with the doctor to localize the cause of the pain.
Common Causes of Shoulder Pain Include:
- Poor Posture: Did you know a poor posture can contribute to shoulder pain? Yes, a poor or wrong posture of standing or sitting can cause shoulder pain. When you are resting, the pain may not occur, but changes in posture can change the way we move. A wrong posture can impact the muscles of the shoulder.
- Repetitive Overhead Activity: Overhead activity of the shoulder can risk factor for shoulder impingement syndrome. Repetitive activities like lifting, tennis, swimming, painting, and other overhead sports. It also has many other risk factors like bone and joint abnormalities.
- Trauma: Occasionally, trauma can cause shoulder pain. Falling from the two-wheeler, falling on the side of the arm, and sudden jerky movements while trying to avoid falling, all can lead to injury and also can break the bones.
- Medical Illness: Patients with diseases like Hypothyroidism, Peripheral Neuropathy, and Diabetes will have more affections in shoulder joints. All of these, diabetes is very common that affects the patient in multiple ways. Frozen shoulder is one of the most common ailments in diabetes.
When shoulder pain occurs, it is very important to consult with a doctor as soon as possible to determine the cause of the pain. It can help to ensure rapid recovery and a full return to normal activity. Don’t let shoulder pain let you down. Call West Bram Physiotherapy & Wellness to make an appointment today.